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Senior Lifestyle
Joie: A Parisians Guide to Celebrating the Good Life
The French are known for their joie de vivre—celebrating the simple things—a philosophy that tastemaker Ajiri Aki embraced all of her American life. Ajiri shares what she’s learned about living in Paris—from hosting the perfect apéro (happy hour) to lingering around town like a flâneur (loafer) to thrifting for antiques at the market. While exploring the prettiest cafes and shops, you’ll be inspired to reclaim your right to leisure as the French have, so you, too, can savor the spontaneous, joyful moments that happen every day.
Nordic Lifestyle: Embrace slow living, cultivate happiness, and know when to take off your shoes.
Have you ever wondered why the Nordic countries are renowned for their unparalleled happiness? It's time to unlock the Nordic Lifestyle, the ultimate remedy for our fast-paced modern world.
Prepare to be captivated as you delve into the Nordic Lifestyle—a captivating journey that reveals their secrets of resilience, warmth, and contentment, even in the face of freezing temperatures and adversity.
Young Forever: The secrets on living your longest, healthiest life.
In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.