Yoga | Senior Choice

Feb 243 min read

The 4 Key Benefits of Yoga for Seniors

Explore the various benefits that come with routinely participating in the ancient practice of yoga.

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Nov 30, 20233 min read

Seniors in Motion: Embracing Low-Impact Activities for Healthy Living

Physical exercise is a cornerstone to healthy aging. Discover a list of a low-impact activities that will keep you feeling your very best!

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Apr 25, 20234 min read

Parkinson's Disease: Medication-Free Ways to Improve Quality of Life

Discover non-pharmaceutical methods that can help seniors continue to conquer life while dealing with Parkinson's disease.

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