Art is beautiful and fulfilling to many. Discover how art can be a form of therapy and how it can improve the quality of your life!

Maintain peace in your home by learning how to communicate your expectations and establish boundaries when your senior parents move-in.

Music can offer adults with dementia a host of benefits, from stress reduction to enhanced quality of life. Learn all about it within!

Learn how the beloved sport of golf can help promote a healthy lifestyle in aging adults.

Explore the various benefits that come with routinely participating in the ancient practice of yoga.

Learn some exciting ways to entertain a loved one with dementia and how it could benefit their overall mental and physical health.

Learn how nutritional needs change in the golden years and what foods to incorporate into your diet to maintain overall health!

Discover the ways you can help support your loved ones this holiday season.

A delicious and simple oven-roasted tomato bisque with bright tomatoes, garlic, red bell pepper and potatoes.

Get a quick glimpse of a day in the life of a memory care resident and discover just how busy their schedule could be!

Craving a nice bowl of chicken pho? We got you covered with this simple recipe. We guarantee you will leave the table satisfied and smiling!

Discussing the topic of senior living with your parents isn't always easy. Learn some tips on how to make the conversation productive.

Pan-seared salmon in a spicy honey garlic glaze and served over a bed of rice and sautéed vegetables for added nutrition.

Discover 3 engaging activities that help boost the health of one of the most vital organs in the human body: the heart.

Discover how supporting your gut microbiome can promote cognitive health and reduce your risk for developing dementia.

Many seniors struggle with undiagnosed mental illness' every day. Learn about PTSD and how you can better support your loved ones.

Enjoy a healthy, protein-packed salad created with soy ginger marinated steak, crunchy vegetables, fresh herbs and a tangy peanut dressing.

A perfect addition to any summer gathering, this salsa is made with sweet mango, crunchy bell pepper and tangy lime.

Discover the countless benefits that aging adults can receive from regular socialization and why it is never too late to start!

Discover five important ingredients to add to your diet that can help support cognitive health.