

7 Benefits of Music Therapy for Seniors With Dementia
Music can offer adults with dementia a host of benefits, from stress reduction to enhanced quality of life. Learn all about it within!


The Unexpected Benefits of Golf for Seniors
Learn how the beloved sport of golf can help promote a healthy lifestyle in aging adults.


The 4 Key Benefits of Yoga for Seniors
Explore the various benefits that come with routinely participating in the ancient practice of yoga.