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Simple Oven Roasted Broccoli


A plate a perfectly roasted broccoli

The Benefits

Broccoli: This dark green cruciferous nutrient-rich vegetable may promote digestion, support hormonal balance and improve heart health.

Vitamin A, B, C, E & K - Iron - Potassium - Phosphorus - Zinc


Lemon: This vibrant yellow citrus fruit is high in vitamin C which is known to improve immune health along with many other vitamins and minerals that assist in weight management, promote digestion and support skin health.

Vitamin A, B6 & C – Fiber – Iron – Potassium


Olive oil: This beautifully green oil is filled with healthy-fats and antioxidants that may improve heart health, lower the risk of stroke, fight inflammation, help prevent cancer and boost brain health.

Vitamins A, E, K - Iron - Calcium - Magnesium


The Recipe

Ingredients

2 heads of broccoli, florets only

2 tbsp olive oil

2 tsp garlic powder

1 tsp paprika

salt & pepper

1/2 lemon


Instructions

1) Preheat oven to 400F.

2) Prepare broccoli: On a sheet pan, toss broccoli florets in olive oil. Gently sprinkle garlic powder, paprika, salt and pepper over florets.

Tip: Line baking sheet in parchment paper for an easy clean-up

3) Bake: Put pan in oven and bake for 20-25 minutes.

4) Serve and enjoy! Remove broccoli from oven and squeeze lemon over top.


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