Learn how adults diagnosed with Parkinson's disease have been misunderstood over the years & become enlightened about this chronic illness!

Indulge in a refreshing classic summer salad made with juicy watermelon, tangy feta, sour lime and cooling mint.

Learn how to make a fresh and flavorful shrimp spaghetti with a simple sauce made with fresh cherry tomatoes, shallot, lemon and parsley.

An easy-to-make chickpea salad might be just what you need for dinner tonight. Made with simple and fresh ingredients.

Learn how to make heart-healthy breakfast made with nutritious spinach, creamy feta and protein-rich eggs.

Discover the difference between the two most popular services offered in the comfort of an older adults home.

Learn how to maintain brain health and prevent cognitive decline by incorporating these lifestyle changes into your daily routine.

Try our light and flavorful citrus and fennel salad inspired by the Sicilians.

Learn about the various tell-tale signs that your loved one diagnosed with dementia may benefit from memory care or in-home caregiving.

Try our delicious and nutritious cookie recipe which is made with ripened bananas, fibrous oats and sweet cinnamon.

Learn helpful tips on how to communicate with a loved one who has been diagnosed with dementia.

Enjoy a tasty and filling egg salad made with crunchy celery, fresh red onion, herbaceous chives and a splash of lemon.

Discover how cooking a healthy meal can not only nourish your body but also nourish your mind in various ways!

Looking to enjoy a simple breakfast that takes 5 minutes or less to make? Try out this quick avocado toast recipe with a lil’ protein spin.

Maintain peace in your home by learning how to communicate your expectations and establish boundaries when your senior parents move-in.

Discover the various foods you can integrate into your diet that can directly support the function of your heart.

There are various techniques that can help you maintain a positive outlook on life in your retirement years! Explore them here.

Discover non-pharmaceutical methods that can help seniors continue to conquer life while dealing with Parkinson's disease.

Try a new way to enjoy a radish: baked and doused in lemon juice. Enjoy it as a filling snack or as a tasty side dish.

Discover the various physical, mental and social benefits that swimming can offer older adults.